Have you ever felt extremely worthless that you think the world could do just fine without you? Have you ever felt so empty that as if the littlest enthusiasm for anything that you like was sucked out of you? Can you remember the single most painful time in your existence that almost made you wish you were never born? Now, if you could just relive that moment, feel every teardrop, endure that same heartache. Right after that I want you to think of the days when you were at your highest. Try to remember the times when you were so flippant and giddy over something that you feel so passionate about. I want you to once again hear your screams when your favorite basketball team won the finals. Remember the times when you were so excited about a single project that might just change your life. Thoughts rapidly racing through your mind as you picture every moment of it. Try your hardest to see yourself going through each of those emotions one by one in almost every single day of your life. It’s not easy, is it? It kinda sucks.
Our country has almost zero knowledge of the dozens of psychiatric disorders that a lot of us Filipinos experience. Very few of us here in the Philippines are diagnosed and are getting proper medication. The rest are just being branded as sumpungin, napaka batugan, walang pangarap, walang hilig matulog ng maaga, hindi mapakali, papansin, masyadong masayahin, kiti-kiti or other traits that seem relatively normal. This is because most psychiatric disorders have symptoms that normal people experience on a lesser level and frequency. See, I am just like you. Only most of the time, depression and mania are no longer a choice for me but a regular company that I have to stick with as they come one after the other. So please don't tell me to try to control my emotions. It's like telling a diabetic to control his blood sugar level.
I googled Bipolar Philippines and found very few pages that would help Filipino bipolar patients like me. Living with bipolar disorder is hard enough for anyone, making others understand makes it even harder. This is the only way I know to raise awareness about bipolar disorder in the Philippines. I would soon be making a new blog entirely dedicated to this cause.

34 comments:
I am too!
Ngek Igno, para san yun? we both know you're not bipolar. undiagnosed ka pa e, iba sakit mo. haha.
ang tapang mo para harapin ang ganyang sitwasyon.. tanong lang: panu daw magagamot yung sakit na yan? at saka bipolar 2 ka diba, so may bipolar 1,3? anu pinagkaiba-iba nila?
hehe ni-post mo din pla.
wala naman sigurong problema sa readers mo kung meron ka nito. at least aminado ka di ba.
kung tutuusin lahat naman tayo (ata) nkakaranas or makakaranas nito eh.
(kaya din siguro ako nkakarelate sa posts mo, di kaya? )
ako din ...kaya natin to..at last, naka comment nako sa blog mo..ang pinakaseryosong post pa...
wag kang mag-alala..di ka nag-iisa..
i don't know if i am bipolar, but i pray to God always...
I deal with people who has learning/physical disabilites, but we have a couple of patients who are diagnosed bi-polar. It's hard.. maybe harder 4 u coz u live in a society that only a few could understand.
I dont know what to say... aside from meds that could control ur "emotions", i hope the people surrounding you have greater understanding of what you have.
Im just a click away.
linglingbells, salamat. ang alam ko may apat na uri ng bipolar disorder, pero hindi 1,2,3,4 ang pangalan kasi hindi naman sila stages. Walang cure ang bipolar disorder, pero meds can help lessen the depression and control mood swings.
camille, like I've said, nararanasan ng tao ma depress pero hindi madalas saka sa tamang rason lang.
randomdemeanor, seryoso? Gaano katagal ka ngnadiagnose? i'ts nice to know someone who understands.
yarnhoj, that's great. praying helps me too.
krisjasper, sana nga talaga naiintindihan ng madami. the poblem i have is that people may either take it so lightly or too seriously. Buti na lang yung mga kaibigan ko talaga naiintindihan nila. salamat.
tol, ako rin ata...
ang tapang mo parekoy. BOW! saludo ako sayo.. wow!
nasabi ko na rin sa iyo diba?
may mental disorder din ako
pero walang sumeseryoso
kala nila
nagbibiro lang ako
uy, nilamangan mo si kris aquino! wow! ang disorder mo ay hindi naman malubha. dapat kang tularan sa pag-amin. congrats!
Redlan, it cost me my schooling. Hindi ako makatulog, may mga araw na wala akong energy para sa kahit ano. 12% ang posibility na mamamatay ako dahil sa suicide. I screw up at relationships, part of it is because of my immaturity pero I can not discredit the fact that my mood swings and my constant trouble with how i feel make up for it too. I could go on and on. Ang punto ko ay, hindi malapit sa katotohanan ang pagsabi na "hindi naman malubha" ang disorder ko.
I am not taking it against you though. Alam kong you were just trying to make me feel better. Thank you. :)
FB, wala ka nun don't worry. Sabi mo dati lagi kang may gana diba? haha.
X, hindi ko maalala. Ang alam ko, nasabi ko na 'to sa'yo dati.
uy talagang nagpacheck up ka, takot ako malamang bipolar din ako eh
Pusa, madalas ako sa doktor. saka everyday ang meds ko.
Prozac-dependent ako since 4th year high school ako...anxiety and depressive moods ang kalaban ko araw-araw...yung parang masaya ka last week pagkatapos this week ayaw mo nang lumabas ng bahay o pumasok sa school...mahirap talaga...at sakit pang mayaman pa naman ito abad...mahal kasi ng gamot na tinitake araw-araw...
hala! ang akala ko ng ibig sabihin ng BIPOLAR ay MALIBOG! lols!
nways, lahat naman yata tayo ay may bahid ng sakit na yan. pagaling ka, friend.
bilib ako sayo....not all people with mood d/o can accept the fact that they have the condition..the first stage of getting adjusted or having the chance to live life normally is acceptance..
basta ba marunong kang makisama e, walang problema dun.
mabuhay ka. =)
what you said was true. ganyan nga dito sa ating munting bayan. ignorante ang karamihan ng tao sa mga ganyan at katulad niyang sakit. either sira ka, sinto sinto, may sayad, o kaya ay lahi ng baliw (sinama pa mga ninuno mong patay na!).
after reading your post I'm sure I'm bipolar too even if I have yet to be diagnosed. I suffer from the same symptoms.
btw, kala ko mali yung napasukan kong blog kanina kasi ingles! LOL
mojo potato, baka bipolar ka din? When was the last time you visited your shrink? bipolar is often misdiagnosed as depression. yung mga tao kasi nagpupunta lang sa doktor pag malungkot kaya hindi nakikita yung manic side nila. Muntik na din akong magtake ng prozac dati noong nararamdaman ko na lagi na lang akong depress. Kaya lang magpapalala pala yun ng mania. Anyway, kaya natin 'to. Mahal nga ang gamot at padoktor, mas mahal pa sa allowance ko ang daily meds ko. Natatakot na nga ako sa atay ko sa dami ng gamot.
Maru, hindi malayo sa katotohanan ang pagkakaintindi mo.lol. pag manic ang bipolar sobrang lakas ng sex drive.
jot-jot, salamat. I always knew something is wrong with me kaya hindi ako nahirapan tanggapin.
coldman, SAKTO! salamat.
Monaco, you could try taking some online tests. Pag positive patingin ka na.Di ba palipat lipat ka ng trabaho? I know a good shrink if you need one. Natagaln nga ako sa paggawa, ingleesh kasi.
I am Bipolar, well according to my last psychiatric evaluation. I used to see a shrink. But he gave up on me. I guess I drove him crazy, too. Hahahahha!!!
I know he misdiagnosed me. He intentionally did. Nothing's wrong with me. I'm pretty sure of that. So when he prescribed me meds and a diet chart to follow, I chose to follow the diet but took none of the meds.
I know that I am just plain homesick. Nothing short of depression or anything of that sort.
Do you know that depression can be caused by lack of some nutrients?
Btw, I like this blog. Kinda serious. Makes me think that you're actually suffering from multiple personalities and not bipolar as you claimed to be. Hahahahha!!!
Peace brodah!
kaisa mo ko sa pagpapakalat ng kaalaman tungkol sa bipolar disorder...
hanga ako sa tapang mo pare! :)
Pahabol lng... been to Tuguegarao once.lagi yang maaraw sa dun!hehe...
i visited my doc last month and my condition progressed because i'm taking only half the dose that I was taking before...nakatulong din ang lablayp kahit papano....wahahahah
Ngayon na lang ako makakapagComment dito Abad.
Hindi man siya mapagamot eh sigurado akong mayroon namang mga paraan para maisaayos ang kalagayan mo.
Mahal din ata ang mga therapy sa ganyan kaya iilan lang ang nagkakaroon ng panahon na bigyang pansin ang mga karamdamang kagaya niyan.
RE:randomdemeanor, seryoso? Gaano katagal ka ngnadiagnose? i'ts nice to know someone who understands.
@abad: no probs chong! hehe.Matagal na yun.2 years ago? nung na rehab ako dahil sa liquor abuse.Naging tubig ang kahit anong tapang na alak para sa kin.Na-diagnose sya kasi kelangan i-check ng psycho na psychologist (ahehe) ang dahilan kumbakit ako lumalaklak permente.so yun.
Pero feeling ko (lng naman) magaling na ko kahit minsan sinusumpong din..pero di ko na dinadaan sa pag iniinom...pwde pala, basta tubig lng.
hahayz...makapost na nga about dito.Kainis ka, at least may post na ko ulit.salamat sayo.Basahan mo post ko about dito pag natapos ah?! ha?! ha?! lolz!
ngayon ko lang nabasa to.. ganun pala ang bipolar.. hirap pala, sana mapagaling ka na :) naalala ko lang, may isang housemate dati sa PBB celebrity edition 2 na bipolar eh, nakalimutan ko lang sino at di rin namention kung nagpapagaling sya or ano.. si britney din bipolar, pero sana wag ka umabot sa state nya hehe
*hugs abad*
ngayon lang ako nakapagbasa ulit. akala ko nung una, nagbibiro ka. hinahanap ko kaya yung punchline pero seryoso ka pala. mabuti naman at nadiagnose ka. tama ka, marami ang hindi nadidiagnose na psychiatric cases dito sa pilipinas, hindi lang ang bipolar disorder dahil sa stigma na pag nagpatingin ka sa psychiatrist, sintu-sinto ka na. ang hindi nila alam, kahit ang simpleng depression, kapag tumagal sa "normal period" eh masama na at kailangan na ng psychiatric intervention. should we blame this on the media? siguro. dahil sa mga palabas na nagpapakita ng mga edge-of-the-spectrum cases as psychiatric cases na-brainwash tuloy ang nakararami na ganon lang ang mga pscyh cases.
mahirap yang pinagdadaanan mo but i am glad that you're being controlled with medications. ^_^
dati akala ko bipolar ako. ahahaha. hypochondriac lang pala ako. =P
you're so brave. nakakarelate ako sa sinabi mo. i've been hearing of manic depression and bipolar disorder. feeling ko kasi may ganyan din ako. pero di ako nagpapatingin. ayoko ring isearch sa google. ewan ko ba, natatakot ako.
nye, akala ko ang bipolar e ac/dc. he he. joke po! peace!
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Hi, I was recently diagnosed with bipolar disorder and I think your post is one of the bravest ones I have ever read.
The trouble here in the Philippines is that talking about mental illnesses such as bipolar disorder and even simple depression is taboo and people tend to think the worst and feel that you have gone mad or something.
As painful as it is to admit, I am not getting any support from my parents (who have chosen to stay in "blissful" denial) and am currently in danger of losing my job. Nevertheless, I think I can survive this and I hope you'll survive your battle, too.
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